Skillet Cornbread Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Egg yolks4
 Yogurt2 Cup (32 tbs)
 Salt1 Teaspoon
 Cornmeal2 Cup (32 tbs)
 Egg whites4
 Butter1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2471 Calories from Fat 770

% Daily Value*

Total Fat 88 g135%

Saturated Fat 45.7 g228.6%

Trans Fat 0 g

Cholesterol 920.1 mg306.7%

Sodium 3777.5 mg157.4%

Total Carbohydrates 278 g92.8%

Dietary Fiber 23.4 g93.5%

Sugars 29.7 g

Protein 146 g291.5%

Vitamin A 54.6% Vitamin C 3.8%

Calcium 73% Iron 72.8%

*Based on a 2000 Calorie diet

Directions

Beat egg yolks, add yogurt, salt and cornmeal.
Beat egg whites stiff and fold them into cornmeal mixture.
Heat 10-inch cast-iron skillet medium-hot, melt butter in it and pour in cornbread batter.
Cover skillet and keep over medium-hot fire or burner for 10 minutes.
Carefully loosen cornbread around the outside, cut into wedges and turn each wedge over.
Cover skillet and let cook another 2 minutes or so, until top of cornbread has browned.
Remove from skillet and serve hot.
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