Skillet Chicken Dinner Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Oil2 Tablespoon
 Broiler fryer chicken/Chicken legs2 1⁄2 Pound
 Sweet potatoes1 Pound, peeled and cut into 1 1/2-inch slices
 Sweetened pineapple juice1 Cup (16 tbs)
 Celery leaves1⁄3 Cup (5.33 tbs), minced
 Bay leaf1 , crumbled
 Bell pepper1 Large, sliced (Red / Green / Combination)
 Onion/8 pearl onions1 Medium, sliced
 Peas2 Cup (32 tbs) (Fresh / Frozen Thawed)

Nutrition Facts

Serving size: Complete recipe

Calories 3589 Calories from Fat 1826

% Daily Value*

Total Fat 203 g312.5%

Saturated Fat 53.3 g266.5%

Trans Fat 0 g

Cholesterol 850.4 mg

Sodium 1108.6 mg46.2%

Total Carbohydrates 195 g65%

Dietary Fiber 36.4 g145.5%

Sugars 74.1 g

Protein 239 g477.7%

Vitamin A 1381.5% Vitamin C 693.7%

Calcium 45.6% Iron 108.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Prepare the ingredients.

MAKING
2) In a large skillet, heat oil and brown chicken on all sides; remove fat.
3) Add sweet potatoes, pineapple juice, celery leaves, and bay leaf.
4) Cover the skillet and simmer for 20 minutes, or until chicken and sweet potatoes are tender.
5) Add green or red pepper, onions, and peas and cook until tender-crisp.

SERVING
6) Serve the chicken as main dish in dinner.
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