Skillet Chicken and Rice Recipe

Skillet Chicken and Rice picture


Preparation Time5 MinCooking Time50 Min
Ready In55 MinDifficulty LevelEasy
Health IndexHealthyServings4
Main IngredientInterest Group


 Whole chicken breasts2 , skinned, boned and halved
 Oil1 Tablespoon
 Fresh mushrooms8 Ounce, sliced (1 package)
 Sliced carrots2 Cup (32 tbs)
 Sliced onions1 1⁄2 Cup (24 tbs)
 Dried parsley flakes2 Teaspoon
 Dried savory/Dried thyme leaves1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Pepper1⁄8 Teaspoon
 White wine/Apple juice1 Cup (16 tbs)
 Bay leaf1
 Uncooked instant rice1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 326 Calories from Fat 47

% Daily Value*

Total Fat 5 g8.3%

Saturated Fat 0.87 g4.3%

Trans Fat 0 g

Cholesterol 49.9 mg

Sodium 363.4 mg15.1%

Total Carbohydrates 34 g11.4%

Dietary Fiber 4.7 g18.7%

Sugars 6.5 g

Protein 25 g50.9%

Vitamin A 210.2% Vitamin C 21.1%

Calcium 11% Iron 25.9%

*Based on a 2000 Calorie diet


1) Cut the chicken breasts into 3 inch strips.

2) Take a large skillet and heat oil in it. Add chicken and cook over high heat for about 5 minutes or until it turns light brown in color.
3) Add all the other ingredients except rice and stir well.
4) Cover and simmer for 20-30 minutes or until all vegetables turn tender.
Add rice and cover. Simmer for another 10 minutes or until rice is tender.

5) Spoon out on a platter and serve immediately.