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Teriyaki Pork and Veggies in Skewer Recipe Video
|Teriyaki barbecue sauce||1⁄2 Cup (8 tbs)|
|Cubed pork loin||250 Gram|
|Sliced onion||1⁄4 Cup (4 tbs)|
|Sliced peppers||1⁄4 Cup (4 tbs)|
|Sliced carrot||1⁄4 Cup (4 tbs)|
Calories 162 Calories from Fat 47
% Daily Value*
Total Fat 5 g8.1%
Saturated Fat 1.7 g8.7%
Trans Fat 0 g
Cholesterol 40 mg13.3%
Sodium 520.9 mg21.7%
Total Carbohydrates 14 g4.5%
Dietary Fiber 0.58 g2.3%
Sugars 10.9 g
Protein 14 g27.2%
Vitamin A 25.5% Vitamin C 1.5%
Calcium 0.8% Iron 2%
*Based on a 2000 Calorie diet
Pour teriyaki barbecue sauce over the pork.
Marinade for an hour.
Add onion, peppers, and carrot.
Place the skewered mix across a foiled pan.
Place the pan in oven and broil for 20 minutes.
Meanwhile, bring the remaining teriyaki barbecue sauce to boil.
Serve sauce over skewered broiled pork.