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Skewered Lamb Recipe
|Minced onion||1⁄4 Cup (4 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Olive oil||3 Tablespoon|
|Lemon juice||3 Tablespoon|
|Crumbled dried oregano||1⁄2 Teaspoon|
|Lamb leg/Lamb shoulder meat||1 1⁄2 Pound, cut into cubes|
|Onions||16 Small (Peeled)|
|Mushrooms||16 , cleaned stems removed|
|Red peppers||2 , cut in to chunks|
Serving size: Complete recipe
Calories 3023 Calories from Fat 1371
% Daily Value*
Total Fat 153 g235.5%
Saturated Fat 59.5 g297.7%
Trans Fat 0 g
Cholesterol 517 mg
Sodium 2326.8 mg97%
Total Carbohydrates 256 g85.5%
Dietary Fiber 43 g172.2%
Sugars 100.1 g
Protein 159 g317.3%
Vitamin A 162.7% Vitamin C 830%
Calcium 58.7% Iron 104.9%
*Based on a 2000 Calorie diet
Add lamb; stir well.
Cover; marinate 3 to 4 hours (or longer in refrigerator), stirring occasionally.
Parboil 16 onions in salted water 10 minutes.
Drain lamb; reserve marinade.
Skewer vegetables and lamb alternately (lamb cube, onion, mushroom, and pepper chunk; repeat).
Cook over charcoal or in broiler about 15 minutes; brush frequently with marinade.