Skewered Fish Meat Recipe

Summary

Servings3Cuisine
CourseMethod
Main Ingredient

Ingredients

 White fish pieces12 Ounce
 Salt To Taste
 White miso7 Ounce
 Rice wine/Sherry1⁄2 Cup (8 tbs)
 Sugar2 Tablespoon

Nutrition Facts

Serving size

Calories 324 Calories from Fat 55

% Daily Value*

Total Fat 6 g10%

Saturated Fat 0.75 g3.8%

Trans Fat 0 g

Cholesterol 75 mg25%

Sodium 2696.1 mg112.3%

Total Carbohydrates 30 g9.8%

Dietary Fiber 3.6 g14.3%

Sugars 14.1 g

Protein 28 g55.9%

Vitamin A 1.2% Vitamin C

Calcium 10% Iron 9.4%

*Based on a 2000 Calorie diet

Directions

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