Skewered Minted Lamb Recipe

Skewered Minted Lamb
submitted by sumit at ifood.tv

Summary

Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
DishMain Ingredient
Interest Group

Ingredients

 Dry mint leaves1⁄2 Ounce
 Dry tarragon leaves1 Teaspoon
 Vinegar1⁄2 Cup (8 tbs)
 Brown sugar3⁄4 Cup (12 tbs)
 Dry mustard1 Teaspoon
 Salt1⁄2 Teaspoon
 Butter1⁄2 Cup (8 tbs)
 Lemon1⁄2 , juiced (Peel Grated)
 Sauterne1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 379 Calories from Fat 203

% Daily Value*

Total Fat 23 g35.7%

Saturated Fat 14.5 g72.6%

Trans Fat 0 g

Cholesterol 60.5 mg20.2%

Sodium 261.2 mg10.9%

Total Carbohydrates 41 g13.7%

Dietary Fiber 1.5 g6%

Sugars 37.9 g

Protein 1 g2.8%

Vitamin A 22.6% Vitamin C 10.4%

Calcium 8.3% Iron 20.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1.Take a sauce pan and put dry mint leaves, tarragon leaves, vinegar, brown sugar, dry mustard, salt, butter, lemon and its grated peel.
2.Cook the ingredients and let them boil.
3.Once done, turn off the heat and let the ingredients settle for hlf an hour.
4.Drain the mixture and put Sauterne in it and allow it to cool.

SERVING
5.Use for marinating.
Quantcast