- Recipes Home
- Interest Groups
Skewered Lamb And Vegetables Recipe
|Boneless lamb shoulder||1 Pound, cut into 1 inch cubes|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Olive oil/Vegetable oil||2 Tablespoon|
|Dried oregano leaves||1⁄2 Teaspoon|
|Green pepper||1 , cut into 1 inch pieces|
|Onion||1 Medium, cut into eights|
|Diced eggplant||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1601 Calories from Fat 1128
% Daily Value*
Total Fat 126 g193.4%
Saturated Fat 45.9 g229.6%
Trans Fat 0 g
Cholesterol 322.1 mg
Sodium 4175 mg174%
Total Carbohydrates 38 g12.7%
Dietary Fiber 10.3 g41.2%
Sugars 15.9 g
Protein 81 g162.2%
Vitamin A 15.3% Vitamin C 278.4%
Calcium 18% Iron 53%
*Based on a 2000 Calorie diet
Mix lemon juice, oil, salt, oregano and pepper; pour over lamb.
Cover and refrigerate, stirring occasionally, at least 6 hours.
Remove lamb; reserve marinade.
Thread lamb on four 11-inch metal skewers, leaving space between each.
Set oven control to broil and/or 550°.
Broil lamb with tops about 3 inches from heat 5 minutes.
Turn; brush with reserved marinade.
Broil 5 minutes.
Alternate green pepper, onion and eggplant on four 11-inch metal skewers, leaving space between.
Place vegetables on rack in broiler pan with lamb.
Turn lamb; brush lamb and vegetables with reserved marinade.
Broil kabobs, turning and brushing twice with marinade, until brown, 4 to 5 minutes.