Skate With Capers Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelMedium
Health IndexHealthyCuisine
CourseMain Ingredient
Interest GroupHealthy

Ingredients

 2x 1/2 lb Pieces of skate
 Vinegar1 1/2 Teaspoon
 Butter3 Tablespoon
 Capers1 Tablespoon
 Parsley1 Tablespoon, chopped
 Lemonjuice1 1/2 Tablespoon
 Light cream2 Tablespoon
 Salt To Taste
 Pepper To Taste

Directions

Put the skate into a saucepan.
Cover with cold water and add a little salt and a few drops of vinegar.
Bring to a boil, then remove from the heat, cover and leave to stand for 10 minutes.
Drain and dry the skate; remove the skin.
Place on a warmed serving dish and keep hot.
Melt the butter in a small saucepan and stir in remaining vinegar, the capers, parsley, lemon juice, cream and seasoning.
Cook for 2-3 minutes, without boiling, till heated through.
Pour over the skate.
Serve with boiled or steamed potatoes and a tossed green salad.
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