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Skate In Cider Recipe
|Dry cider||1⁄2 Pint|
|Wine vinegar||1 Tablespoon|
Serving size: Complete recipe
Calories 2091 Calories from Fat 367
% Daily Value*
Total Fat 41 g63.1%
Saturated Fat 16.2 g81.2%
Trans Fat 0 g
Cholesterol 64.1 mg
Sodium 358.8 mg14.9%
Total Carbohydrates 99 g33.2%
Dietary Fiber 2.9 g11.4%
Sugars 49.6 g
Protein 326 g652.2%
Vitamin A 15.8% Vitamin C 15.3%
Calcium 13.6% Iron 13.4%
*Based on a 2000 Calorie diet
Put cider, vinegar, sliced onion and salt into a saucepan and bring to the boil.
Immerse the skate in this liquid and simmer for about 30 minutes.
Drain, and keep about 1/2 pint of the liquor for the sauce.
Put the fish into a fireproof dish and keep hot.
Melt the butter, thicken with flour, and gradually add the cider liquor.
Stir continuously, and cook for a few minutes after thickening.
Remove the pan from heat, stir in cream, pour over the skate and serve immediately.
Lemon or orange wedges, parsley or watercress, make an attractive garnish.