Filipino Sauteed Long Green Beans Recipe Video

Long beans are highly nutritious and healthy. This recipe promises a complete meal for you.

Summary

Difficulty LevelVery EasyHealth IndexAverage
Servings2Cuisine
CourseTaste
MethodMain Ingredient,
Interest Group

Ingredients

 Oil2 Tablespoon
 Minced garlic3 Clove (15 gm)
 Chopped onion1 Cup (16 tbs)
 Green beans1 Cup (16 tbs), cut into 1 inch pieces
 Oyster sauce3 Tablespoon (Mama Sitas)

Nutrition Facts

Serving size

Calories 207 Calories from Fat 135

% Daily Value*

Total Fat 15 g23.4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 622.7 mg25.9%

Total Carbohydrates 16 g5.4%

Dietary Fiber 3.5 g14.1%

Sugars 4.2 g

Protein 3 g5.4%

Vitamin A 0% Vitamin C 13.8%

Calcium 3.9% Iron 1.9%

*Based on a 2000 Calorie diet

Directions

Heat oil in a pan. Add garlic and onion. Saute until golden brown.
Add long beans and oyster sauce.
Cover it until beans are cooked.
Remove in a serving dish.

Editors Review

See this easy step by step video that shares a recipe for Sitaw Guisado. These are basically sauteed long green beans with oyster sauce. Watch this video and try out this Filipino style green beans at home. Surely the dish would turn out to be flavorful and delicious. Try it out...
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