Sirloins In Foil Recipe

Summary

Preparation Time25 MinCooking Time25 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings2
CuisineCourse
MethodMain Ingredient

Ingredients

 Sirloin steaks32 Ounce (4 Steaks, 8 Oz (115 G) Each)
 Mushrooms4 Ounce, sliced (115 Gram)
 Onion1 Medium, chopped
 Tomatoes4 , sliced
 Red wine1 Teaspoon (Optional)
 Salt To Taste
 Pepper To Taste
 Oil1 Tablespoon

Nutrition Facts

Serving size

Calories 1079 Calories from Fat 593

% Daily Value*

Total Fat 66 g101.5%

Saturated Fat 24.4 g121.8%

Trans Fat 0 g

Cholesterol 213.2 mg

Sodium 453.3 mg18.9%

Total Carbohydrates 21 g7.1%

Dietary Fiber 5.3 g21.1%

Sugars 11.8 g

Protein 97 g194.3%

Vitamin A 41% Vitamin C 66.8%

Calcium 15.9% Iron 43.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Pre-heat the oven to 350°F/180°C/Gas 4.

MAKING
2) Using scissors, make 4 squares of tinfoil large enough to wrap around each steak.
3) Using a knife, chop mushrooms, onions and tomatoes finely.
4) In a frying pan, heat oil over a high heat. Brown the steaks for 1 minute either side.
5) Keep each steak on a piece of foil.
6) Put in the vegetables to the pan and saute for 2 to 3 minutes.
7) Keep a portion of mixture over each steak.
8) Add salt and pepper to season. Add a drizzle of wine if using.
9) Wrap the steak carefully in the foil and bake for 20 minutes.

SERVING
10) Serve hot.
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