Sirloin Tips En Brochette Recipe

Summary

Difficulty LevelEasyServings8
CuisineCourse
MethodMain Ingredient

Ingredients

 Beef sirloin tip2 Pound, cut into 1.25-inch cubes (High Quality)
 Condensed beef consomme10 1⁄2 Ounce
 Sherry/Apple juice1⁄3 Cup (5.33 tbs)
 Soy sauce2 Tablespoon
 Garlic2 Clove (10 gm), crushed
 Onion powder1⁄4 Teaspoon
 Cornstarch1 1⁄2 Tablespoon

Nutrition Facts

Serving size

Calories 178 Calories from Fat 48

% Daily Value*

Total Fat 5 g8.1%

Saturated Fat 2 g10%

Trans Fat 0.2 g

Cholesterol 69.2 mg

Sodium 617.5 mg25.7%

Total Carbohydrates 4 g1.5%

Dietary Fiber 0.09 g0.36%

Sugars 0.5 g

Protein 26 g52.2%

Vitamin A 0% Vitamin C 0.69%

Calcium 0.9% Iron 14.1%

*Based on a 2000 Calorie diet

Directions

Place meat in ungreased baking dish, 13 1/2x9x2 inches.
Heat remaining ingredients except cornstarch to boiling.
Reduce heat; simmer uncovered 5 minutes.
Cool.
Pour consomme mixture over meat.
Cover tightly; refrigerate at least 3 hours, turning meat occasionally.
Thread 4 or 5 cubes of meat on each of 6 to 8 skewers.
In small saucepan, slowly stir consomme mixture intcornstarch.
Cook, stirring constantly, until mixture thickens and boils.
Boil and stir 1 minute.
Brush sauce on meat.
Set oven control at broil and/or 550°.
Broil meat 4 inches from heat 7 minutes.
Turn skewers; brush meat with sauce and broil 7 minutes longer.
Place skewers on hot platter; spoon remaining sauce over meat.
If desired, serve with parsley rice.
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