Simple Omelette With Mushrooms Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings6Cuisine
CourseInterest Group

Ingredients

 Eggs5
 Milk1⁄3 Cup (5.33 tbs)
 Salt1⁄4 Teaspoon
 Pepper1⁄4 Teaspoon
 Butter1 Tablespoon
 Sliced mushrooms1 Can (10 oz)
 Cheddar cheese slice3
 Spaghetti sauce1 Can (10 oz)

Nutrition Facts

Serving size

Calories 172 Calories from Fat 115

% Daily Value*

Total Fat 13 g19.9%

Saturated Fat 5.8 g28.8%

Trans Fat 0 g

Cholesterol 197.6 mg

Sodium 410.1 mg17.1%

Total Carbohydrates 4 g1.4%

Dietary Fiber 1.2 g4.6%

Sugars 2.6 g

Protein 10 g20.6%

Vitamin A 14.1% Vitamin C 0.64%

Calcium 14.6% Iron 6.9%

*Based on a 2000 Calorie diet

Directions

Break eggs in medium mixing bowl; add milk, salt and pepper.
Beat until well mixed and light in color.
Place small amount of butter in heavv skillet; heat over low heat.
Add eggs; cook, covered, for about 5 minutes until eggs are set.
Bottom should be lightly browned.
Drain mushrooms; cut cheese into trian- gles.
Heat sauce and mushrooms in saucepan.
Run spatula around side of omelet; pour half the sauce over omelet.
Fold omelet over with pancake turner.
Place on ovenproof platter; pour remaining sauce on top of omelet.
Top with cheese.
Place under broiler for about 3 minutes to melt cheese.
Serve immedi- ately.
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