Simple Chopped Salad With Lemon Juice Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Interest GroupHealthy

Ingredients

 Red bell pepper1 , finely chopped
 Ripe tomatoes2 , seeded and chopped
 Cucumber1 , peeled, seeded, and finely chopped
 Scallions4 , chopped
 Lemon juice1 Tablespoon
 Carrots2 , finely chopped
 Black pepper1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 182 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.3%

Saturated Fat 0.24 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 114.8 mg4.8%

Total Carbohydrates 41 g13.7%

Dietary Fiber 11.7 g46.9%

Sugars 21.8 g

Protein 7 g13.6%

Vitamin A 543% Vitamin C 370.8%

Calcium 14.7% Iron 18%

*Based on a 2000 Calorie diet

Directions

Combine the red pepper, cucumber, carrots, tomatoes, scallions, lemon juice, and black pepper.
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