Simple Vegan Curry Part 2 Recipe Video

Be Veg. Go Green. Save the Planet.

Summary

Cooking Time40 MinDifficulty LevelMedium
Health IndexHealthyServings6
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Mushroom2 Large, chopped
 Eggplant1 Large, chopped
 Tofu200 Gram, diced
 Red bell pepper1 Large, chopped
 Snow peas1 Cup (16 tbs)
 Vegan sausage4 Large, chopped
 Apple seasoning4 Tablespoon
 Coriander powder5 Teaspoon
 Black pepper1 Teaspoon
 Maggi seasoning3 Teaspoon
 Vegan butter2 Tablespoon
 Coconut milk1 Liter
 Salt1 Teaspoon
 Vegan curry paste4 Tablespoon
 Chili sauce1 Teaspoon (Optional)

Nutrition Facts

Serving size

Calories 636 Calories from Fat 421

% Daily Value*

Total Fat 50 g76.7%

Saturated Fat 36.8 g183.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1076.7 mg44.9%

Total Carbohydrates 39 g12.8%

Dietary Fiber 11.4 g45.7%

Sugars 11.3 g

Protein 16 g31.4%

Vitamin A 55.2% Vitamin C 104.1%

Calcium 12.8% Iron 34.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1.Begin with the stir fried snow peas and red bell pepper which has been cooked and set aside.

MAKING
2.In the same sauce pan in which the stir fry was cooked, add a tablespoon of vegan butter and let it melt.
3.Add the diced tofu and the vegan sausage. Stir till everything is golden brown.
4.Throw in the diced mushrooms and the diced eggplant.Stir fry together.
5.In a bowl, pour in the coconut milk.
6.Add a teaspoon of coriander powder,a teaspoon of black pepper powder and 3 teaspoons of apple seasoning to it.
7.Season with salt and add the curry paste to it.
8.Drizzle in two teaspoons of the Maggi seasoning. Give it a stir.
9.Pour it on the egg plant mushroom mixture in the pan.
10.Stir it, cover it and let it simmer over low heat for 20 minutes or longer if you want the vegetables to be mushy.

Editors Review

The recipe Simple Vegan Curry is in 3 parts. This is Part 2. Watch the other parts for the entire recipe.
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