Simple Sautéed Beef Dinner Recipe Video

Summary

Preparation Time15 MinCooking Time40 Min
Ready In55 MinDifficulty LevelEasy
Health IndexAverageServings5
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Beef/Buffalo1⁄2 Pound
 Tomato sauce7 Ounce
 Salsa1⁄2 Cup (8 tbs)
 Water1⁄2 Cup (8 tbs)
 Cut into 1 inch pieces6 Tortilla
 Cheese1⁄2 Cup (8 tbs), grated

Nutrition Facts

Serving size

Calories 170 Calories from Fat 78

% Daily Value*

Total Fat 9 g13.4%

Saturated Fat 4.7 g23.3%

Trans Fat 0 g

Cholesterol 37.6 mg12.5%

Sodium 395.6 mg16.5%

Total Carbohydrates 12 g4%

Dietary Fiber 0.6 g2.4%

Sugars 7.5 g

Protein 12 g23.6%

Vitamin A 10.7% Vitamin C 12.1%

Calcium 13.4% Iron 6.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pan, brown the meat for 15-20 minutes.
2. Add tomato sauce, salsa, water and tortilla and bring to boil.
3. Once it starts to boil, reduce to medium and saute for 5 minutes.
4. Add the cheese and cook for another 2 minutes.

SERVING
5. Plate and serve as main dish.
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