Simple Pompano En Papillote Recipe

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Parchment paper square4
 8 pompano fillets
 Butter1 1/2 Teaspoon
 All purpose flour1 1/2 Teaspoon
 1/2 cup chicken bouillon
 8 large shrimps, cooked and chopped
 1/2 cup chopped cooked crabmeat
 Salt To Taste
 Pepper To Taste

Directions

Cut parchment paper large enough to enclose 2 fillets of pompano for each serving.
Put 2 fillets on each piece of parchment.
Melt butter and stir in flour.
Gradually stir in bouillon and cook over low heat, stirring constantly, until smooth and thickened.
Season to taste with salt and pepper.
Spoon sauce over fish fillets.
Top with chopped shrimps and crabmeat.
Fold parchment over fish fillets and bake in preheated very hot oven (450°F.) for about 15 minutes, or until paper is puffed and brown.
Serve immediately.
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