Simple Coconut & Bean Soup Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Sunflower oil1 Tablespoon
 1/2 bunch spring onions, whites and greens separated and sliced
 Pepper red1 To taste, diced
 Chilli1 Pound, deseeded
 Garlic1 Clove (5gm), chopped
 Dried thyme1 Teaspoon
 1 tsp medium curry powder
 Allspice1 Teaspoon
 Plum tomatoes3 , chopped
 Vegetable1
 Kidney beans410 Gram, drained, rinsed
 Pinto beans410 Gram, drained, rinsed
 410 g can black-eyed beans, rinsed and drained
 2 x 400 g cans coconut milk
 Juice 2 limes

Directions

1. Heat the oil in a large saucepan. Sizzle the spring onion whites, pepper, chilli paste and garlic for 5-8 mins until soft and fragrant. Add the thyme, curry powder and spices, then cook for 1 min more, Stir in the tomatoes, then cook for 2 mins to soften slightly
2. Crumble in the stock cube, then tip in all the beans and the coconut milk. Simmer for 10 mins. Turn off the heat and stir in most of the spring onion greens, the lime juice and some seasoning. Ladle into bowls and scatter with remaining spring onions just before serving.
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