Simple Garlic Chicken Breasts Recipe Video
Summary
Ingredients
| Oil | 6 Tablespoon | |
| Chicken breasts | 10 , slice | |
| Garlic powder | 1 Teaspoon | |
| Salt | 1 Dash |
Nutrition Facts
Serving size: Complete recipe
Calories 3444 Calories from Fat 1353
% Daily Value*
Total Fat 152 g233.8%
Saturated Fat 28.9 g144.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 123.6 mg5.2%
Total Carbohydrates 4 g1.2%
Dietary Fiber 0.5 g2%
Sugars 1.2 g
Protein 520 g1040.6%
Vitamin A Vitamin C 1.5%
Calcium 0.4% Iron 0.77%
*Based on a 2000 Calorie diet
Directions
1. In a pan, heat oil and place 5 of the sliced chicken breasts to cook.
2. Add 1 teaspoon of garlic powder and a dash of salt and cook for 5 minutes.
3. Flip the chicken slices and cook other side for 5 minutes.
4. Flip around again and cook for 2 minutes.
5. Remove chicken and add next batch to cook and repeat seasoning.
SERVING
6. Serve as a side dish with rice and vegetables.
Chef
