Cheese Omelette Recipe Video
Summary
Ingredients
| Eggs | 2 | |
| Olive oil | 3 Tablespoon | |
| Manchego cheese | 4 Ounce | |
| Onion | 1 , sauteed |
Nutrition Facts
Serving size: Complete recipe
Calories 1076 Calories from Fat 848
% Daily Value*
Total Fat 95 g146.3%
Saturated Fat 9.4 g46.8%
Trans Fat 0 g
Cholesterol 543 mg181%
Sodium 146.4 mg6.1%
Total Carbohydrates 14 g4.5%
Dietary Fiber 2.3 g9.3%
Sugars 6.6 g
Protein 42 g84.2%
Vitamin A 9.8% Vitamin C 16.9%
Calcium 8.5% Iron 13.2%
*Based on a 2000 Calorie diet
Directions
1. In a bowl, beat the eggs.
2. In a skillet, heat the olive oil.
3. Once the oil is hot, pour the eggs into the skillet and let it cook on high.
4. When the sides of the omelette start to fluff up, add the manchego cheese on top of the eggs.
5. Next, add the sauteed onions.
6. Let the eggs cook for 2 minutes and then fold the omelette.
7. Continue to cook for another 2 minutes.
SERVING
8. Plate the omelette and serve as a side dish.
Chef
