Betty's Simple and Tasty Salmon Cakes Recipe Video

In this video, Betty demonstrates how to make very basic (but super tasty) salmon cakes. This is a very easy recipe, inexpensive, quick, and healthy! You can't beat that!!!

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
SpecialityMain Ingredient
Interest GroupHealthy,

Ingredients

 Canned pink salmon15 3⁄4 Ounce, drained
 Pink salmon15 3⁄4 Ounce, drained (1 Can)
 Egg2 , well beaten
 Eggs2 , well beaten
 Dried onion2 Tablespoon, chopped
 Chopped dried onions2 Tablespoon
 Saltine cracker1 13⁄100 Ounce, finely crushed
 Saltine crackers1⁄3 Cup (5.33 tbs), finely crushed (1/3 Inner Packet)
 Olive oil1 Tablespoon (For Sauteing)

Nutrition Facts

Serving size

Calories 582 Calories from Fat 205

% Daily Value*

Total Fat 23 g35.1%

Saturated Fat 2.7 g13.5%

Trans Fat 0 g

Cholesterol 297.4 mg

Sodium 1034.9 mg43.1%

Total Carbohydrates 32 g10.5%

Dietary Fiber 1.4 g5.5%

Sugars 6 g

Protein 56 g111.5%

Vitamin A 7.5% Vitamin C 18.7%

Calcium 8% Iron 20.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a ziplock bag, place the crackers and crush using a rolling pin.
2. Drain salmon.
3. Cover a plate with paper towel.

MAKING
4. In a mixing bowl, beat eggs, add salmon, dried onion, crushed saltine crackers and stir well the mix.
5. In a skillet, heat the olive oil, drop little the mixture and immediately flatten it and give a round shape. Repeat the process for all salmon cakes. Turn the cakes when done from one side. When done from both sides transfer to a plate covered with paper towel.

SERVING
6. Transfer to a serving plate garnish with tomato slices and serve hot.

Editors Review

Look out for these simple and tasty salmon cakes that are healthy and simply mind blowing. See this video as Betty prepares some extraordinary salmon cakes that would win all hearts. Your family and friends would definitely love it and would surely ask for more. Check it out...
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