How to Cook Spicy Korean Beef & Seafood Extra Soft Tofu Soup Recipe Video

My name is Gladys Wang, a simple girl who loves to share her passion for cooking & food. By no means to be a pro, just sharing what I can & know.

Summary

Preparation Time25 MinCooking Time30 Min
Ready In55 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Thinly sliced beef1⁄2 Cup (8 tbs)
 Mixed seafood1 Cup (16 tbs)
 Chili powder3 Teaspoon
 Kimchi1⁄2 Cup (8 tbs)
 Soft tofu14 Ounce (Korean soft tofu)
 Eggs2 Large
 Chicken broth1⁄2 Ounce
 Soy sauce20 Milliliter (1 tablespoon for marinade and 1 teaspoon for cooking)
 Sesame oil1⁄2 Teaspoon
 Onion slices2 Medium, cut in half
 Black pepper1⁄2 Teaspoon
 White pepper1⁄2 Teaspoon
 Minced garlic2 Tablespoon
 Enoki mushroom1 Bunch (100 gm)
 Zucchini1 Medium, diced
 Green onion stalks2 , sliced
 Jalapeno pepper1 Large, sliced
 Oil2 Tablespoon

Nutrition Facts

Serving size

Calories 303 Calories from Fat 122

% Daily Value*

Total Fat 14 g21.2%

Saturated Fat 2.5 g12.4%

Trans Fat 0 g

Cholesterol 150.9 mg

Sodium 585.6 mg24.4%

Total Carbohydrates 26 g8.7%

Dietary Fiber 9.3 g37.2%

Sugars 7.3 g

Protein 21 g42.3%

Vitamin A 34.4% Vitamin C 40.2%

Calcium 12.5% Iron 12.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a bowl, marinate the beef with soy sauce, garlic, sesame oil, mix well and set aside.
2. Using a sharp knife, slice the green onions and jalapeno peppers thinly.
3. Cut the zucchini in quarters and dice them.
4. Cut the ends of enoki mushroom and set aide.
5. Preheat a Korean stew pot on high heat for a minute.

MAKING
6. Heat oil and add in chilli powder and stir well for about 30 seconds to cook the chilli powder.
7. Put in the beef and stir to coat well.
8. Add in Khimchi, onions, 1/3 of green onion, remaining garlic, ½ of the chicken broth and pour in water it it reaches about 1 inch from top.
9. Cover with lid and allow the mixture to boil.
10. Add in black and white peppers and seafood mix, cover and allow to come to a boil.
11. Put in zucchini, put the lid and bring to a boil.

FINALIZING
12. Add in 1 teaspoon of soy sauce, mushrooms and spoon in the tofu.
13. Drop in jalapeno peppers, remaining green onions and the egg on top and simmer until the egg cooks.

SERVING
14. Serve hot as desired.
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