Simmered Chicken Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMethod
Main Ingredient

Ingredients

 Broiler fryer1 (Whole Or Cut In Serving Size Pieces)
 Water2 Cup (32 tbs)
 Onion1 Small, sliced
 Celery tops2
 Bay leaves2
 Monosodium glutamate1 Teaspoon
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3295 Calories from Fat 2042

% Daily Value*

Total Fat 226 g348.3%

Saturated Fat 64.8 g323.9%

Trans Fat 0 g

Cholesterol 1124.9 mg375%

Sodium 4604.2 mg191.8%

Total Carbohydrates 16 g5.3%

Dietary Fiber 3.9 g15.8%

Sugars 6.7 g

Protein 281 g562.2%

Vitamin A 51.7% Vitamin C 60.9%

Calcium 24.3% Iron 82.2%

*Based on a 2000 Calorie diet

Directions

Put chicken in kettle; add water and remaining ingredients.
Bring to a boil, cover tightly.
Reduce heat and simmer 1 hour.
Remove from heat; strain broth.
Refrigerate chicken and broth.
When chicken is cool, remove meat from bones; dice.
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