Simmered Chicken with Gravy Recipe

Ingredients

 
3 whole chicken breasts halved
 
1 small onion, chopped
 
1/2 cup finely chopped celery
 
2 teaspoons salt
 
1/8 teaspoon pepper
 
1 cup water
 
2 tablespoons instant-type flour
 
1/2 cup skim milk

Directions

1. Simmer the chicken, covered, with onion, celery, salt, pepper and water in a medium-size frying pan 30 minutes, or until tender; remove to a heated serving platter.
2. Mix flour and skim milk in a cup; stir into hot broth in pan. Cook, stirring constantly, until gravy thickens and boils 1 minute.

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