Simmered Beef Shanks Recipe

Summary

Preparation Time10 MinCooking Time2 Hr 30 Min
Ready In2 Hr 40 MinDifficulty LevelMedium
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient

Ingredients

 Flour2 Tablespoon
 Salt1 Tablespoon
 Pepper1/4 Teaspoon
 Crosscut beef shanks - 3 to 4 pounds
 Crisco1 Tablespoon
 Tomato juice1 Cup (16 tbs)
 Parsley2 Tablespoon, chopped
 Dried basil1/2 Teaspoon
 Medium potatoes - 4 , pared and quartered
 Cold water1/2 Cup (16 tbs)
 Flour2 Tablespoon

Directions

GETTING READY
1. In a large plastic cooking bag, place 2 tablespoons flour, the salt, and pepper and add the beef shanks to the bag and mix well. Coat the shanks well by shaking the bag.

MAKING
2. In a large Dutch oven, place the Crisco and heat it till melted. Add the coated shanks to the hot oil and brown well
3. Add the tomato juice, parsley and basil to the hot oil and cover and simmer for 1-1/2 hours till done.
4. Add the potatoes and simmer for 30-45 minutes covered or till the potatoes are tender
5. Remove the meat and potatoes to a heated serving dish and skim off the excess pan juices. Add water to the pan juices to make 1 cup liquid. Mix this with the cold water and the rest of the flour. Stir into the pan juices. Cook this mixture till thick and bubbly.

SERVING
6. Serve with meat and potatoes
Quantcast