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Siena Steaks Recipe
|Sirloin steaks||6 , trimmed of excess fat|
|Onions||2 , sliced|
|Olive oil||45 Milliliter (3 Tablespoon)|
|Red wine||1⁄4 Pint (150 Milliliter Or 2/3 Cup)|
|Ground black pepper||To Taste|
|Mustard||1 Teaspoon (5 Milliliter)|
|Red pepper||1 , sliced|
|Green pepper||1 , sliced|
|Garlic||1 Clove (5 gm), crushed|
|Tomatoes||4 , cut into wedges|
|Green olives||12 , stoned|
|Potato salad||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 4289 Calories from Fat 2398
% Daily Value*
Total Fat 267 g411.5%
Saturated Fat 87.9 g439.3%
Trans Fat 0 g
Cholesterol 730.4 mg
Sodium 1843.1 mg76.8%
Total Carbohydrates 118 g39.2%
Dietary Fiber 20.7 g82.7%
Sugars 46.6 g
Protein 320 g640.9%
Vitamin A 335.1% Vitamin C 672.1%
Calcium 57.3% Iron 162.5%
*Based on a 2000 Calorie diet
Cover with half the sliced onion.
Mix two-thirds of the oil with the remaining marinade ingredients and pour over.
Leave to marinate for at least 2 hours, turning once or twice.
Meanwhile, heat the remaining oil in a saucepan.
Add the remaining onion and the rest of the topping ingredients.
Fry (saute), stirring, for 2 minutes.
Add 60 ml/4 tbsp of the meat marinade and simmer for 10 minutes until the vegetables are tender.
Season to taste.
Keep warm on the side of the barbecue.
Drain the meat and barbecue for 3-6 minutes on each side, or to taste.
Transfer to plates and top with the vegetable mixture.