Sicilian Supper Recipe


Preparation Time5 MinCooking Time18 Min
Ready In23 MinDifficulty LevelEasy
Health IndexAverageServings4
MethodMain Ingredient


 Ground beef1 Pound
 Chopped onion1⁄2 Cup (8 tbs)
 Chopped green pepper1⁄2 Cup (8 tbs)
 Cream cheese8 Ounce, softened (1 Package)
 Cooked egg noodles1 Cup (16 tbs)
 Tomato paste6 Ounce (1 Can)
 Water1⁄2 Cup (8 tbs)
 Milk1⁄2 Cup (8 tbs)
 Garlic salt1⁄4 Teaspoon
 Pepper1⁄4 Teaspoon
 Grated parmesan cheese1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 751 Calories from Fat 482

% Daily Value*

Total Fat 54 g83.4%

Saturated Fat 24.2 g121.2%

Trans Fat 0 g

Cholesterol 178.3 mg

Sodium 541.9 mg22.6%

Total Carbohydrates 37 g12.4%

Dietary Fiber 3.4 g13.6%

Sugars 10.4 g

Protein 33 g65.8%

Vitamin A 30.2% Vitamin C 40.6%

Calcium 20.6% Iron 18.1%

*Based on a 2000 Calorie diet


Mix ground beef, onion and green pepper in 2-quart casserole.
Microwave at HIGH (100%) until beef loses pink color, 5 to 9 minutes, stirring once to break up beef.
Stir in remaining ingredients except Parmesan.
Microwave at HIGH (100%) 2 minutes.
Reduce power to MEDIUM-HIGH (70%).
Sprinkle with Parmesan.
Microwave until heated through, 5 to 7 minutes.