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Sichuan Braised Bean Curd Recipe
|Chicken broth||1⁄4 Cup (4 tbs)|
|Soy sauce||2 Tablespoon|
|Chili paste||1 Teaspoon|
|Sesame oil||1 Teaspoon|
|Vegetable oil||2 Tablespoon|
|Minced garlic||2 Teaspoon|
|Minced fresh ginger||1 Teaspoon|
|Whole dried red chili||4 (Chili Peppers)|
|Fermented black beans||1 Tablespoon, rinsed and coarsely chopped|
|Green onions with tops||2 , cut into 2 inch pieces|
|Lean ground pork||1⁄4 Pound|
|Firm tofu||1 Pound, drained and cut into 1/2 -inch cubes (1 Package)|
|Sliced bamboo shoots||1⁄2 Cup (8 tbs)|
|Cornstarch||2 Teaspoon, mixed with 4 teaspoons water|
Serving size: Complete recipe
Calories 1170 Calories from Fat 680
% Daily Value*
Total Fat 77 g118.7%
Saturated Fat 14.8 g74.2%
Trans Fat 0 g
Cholesterol 73.7 mg
Sodium 2184.2 mg91%
Total Carbohydrates 44 g14.8%
Dietary Fiber 12.2 g49%
Sugars 2 g
Protein 78 g155.3%
Vitamin A 42% Vitamin C 53.6%
Calcium 97.8% Iron 49%
*Based on a 2000 Calorie diet
Place a wok or wide frying pan over high heat until hot.
Add oil, swirling coat sides.
Add garlic, ginger, chili peppers, black beans, and green onion cook, stirring, until fragrant, about 5 seconds.
Add pork and stir-fry for 1 1/2 minutes or until meat is browned and crumbly.
Stir in sauce, tofu, and bamboo shoots.
Cover and cook for 2 minutes.
Add cornstarch solution and cook, stirring, until sauce boils and thickens.