Shrimps Vegetables Stir Fry Recipe Video
A simple to make shrimps vegetables stir-fry recipe.
Summary
Preparation Time20 MinCooking Time15 Min
Ready In35 MinDifficulty LevelMedium
Health IndexAverageServings2
Main IngredientShrimp
Ingredients
| Shrimps | 1⁄4 Pound (tail on) | |
| Oyster sauce | 1 Tablespoon | |
| Sugar | 1 Tablespoon | |
| Rice wine | 1 Tablespoon | |
| Garlic | 1 Tablespoon, mince | |
| Black pepper | 1 Teaspoon (Optional) | |
| Beef broth | 1⁄4 Cup (4 tbs) | |
| Mixed vegetable | 1 Cup (16 tbs), frozen | |
| Oil | 1 Tablespoon | |
| For the cornstarch | ||
| Cornstarch | 2 Teaspoon | |
| Water | 1 Teaspoon | |
Nutrition Facts
Serving size
Calories 256 Calories from Fat 80
% Daily Value*
Total Fat 9 g14%
Saturated Fat 1.3 g6.5%
Trans Fat 0 g
Cholesterol 86.2 mg28.7%
Sodium 424.9 mg17.7%
Total Carbohydrates 28 g9.3%
Dietary Fiber 3.9 g15.5%
Sugars 7.6 g
Protein 15 g30.5%
Vitamin A 78.4% Vitamin C 19.7%
Calcium 7.7% Iron 16.8%
*Based on a 2000 Calorie diet
Things You Will Need
WokDirections
GETTING READY
1. Mince the garlic and set aside.
2. Clean the shrimps devein and leave the tail on.
3. Thaw the frozen vegetables and set aside.
4. In a bowl combine cornstarch and water.
MAKING
5. In the wok pour oil and on medium high heat sauté the garlic until brown, add the shrimps and continue to stir fry until the shrimp’s curls up.
6. Add the vegetables, oyster sauce, sugar, rice wine, beef broth and black pepper, bring it to a boil and then add the cornstarch mixture.
7. Let the sauce thicken and then turn off the heat.
SERVING
8. Serve the shrimps vegetable stir fry with noodles.
1. Mince the garlic and set aside.
2. Clean the shrimps devein and leave the tail on.
3. Thaw the frozen vegetables and set aside.
4. In a bowl combine cornstarch and water.
MAKING
5. In the wok pour oil and on medium high heat sauté the garlic until brown, add the shrimps and continue to stir fry until the shrimp’s curls up.
6. Add the vegetables, oyster sauce, sugar, rice wine, beef broth and black pepper, bring it to a boil and then add the cornstarch mixture.
7. Let the sauce thicken and then turn off the heat.
SERVING
8. Serve the shrimps vegetable stir fry with noodles.
Chef
