Shrimp With Chayote And Snow Peas Recipe

Try this alluring Shrimp With Ghayota And Snow Peas recipe. An easily prepared recipe, this Shrimp With Ghayota And Snow Peas is a dish which you will always love to serve to your friends.

Summary

Servings4Cuisine
CourseMethod
Main Ingredient

Ingredients

 Peeled chopped chayote1 Cup (16 tbs)
 Snow peas4 Ounce, trimmed and cut into thirds on the diagonal
 Cooked shrimp3 1⁄2 Ounce, peeled deveined and halved
 Red onion1⁄2 , diced into half rounds
 Ground mustard1 Tablespoon
 Champagne vinegar1 Tablespoon
 Plain non fat yogurt2 Tablespoon
 Sugar1⁄2 Tablespoon

Nutrition Facts

Serving size

Calories 67 Calories from Fat 1

% Daily Value*

Total Fat 0.13 g0.21%

Saturated Fat 0.03 g0.14%

Trans Fat 0 g

Cholesterol 0.17 mg

Sodium 62.4 mg2.6%

Total Carbohydrates 10 g3.3%

Dietary Fiber 2.1 g8.4%

Sugars 5.6 g

Protein 6 g11.2%

Vitamin A 6.2% Vitamin C 38.6%

Calcium 2.9% Iron 5.7%

*Based on a 2000 Calorie diet

Directions

Bring a saucepan half filled with water to a boil.
Add the chayote and boil for 10 minutes.
Add the pea pods and cook for another 20 seconds.
Drain and rinse the vegetables immediately under cold running water.
Transfer to a bowl and add the shrimp and onion.
In a small bowl, combine the mustard and vinegar.
Whisk in the yogurt, then the sugar.
Pour the dressing over the shrimp mixture and toss to coat all ingredients well.
Chill for at least 1 hour before serving.
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