Fried Rice With Shrimps And Vegetables Recipe Video
Summary
Ingredients
| Scallions | 2 Bunch (200 gm) | |
| Cooked peeled medium shrimp | 3⁄4 Pound (18 Large) | |
| Chinese style white rice | 5 Cup (80 tbs), chilled | |
| Eggs | 2 Large | |
| Broth/Water / stock | 2 Tablespoon | |
| Chinese rice wine/Sake | 2 Tablespoon | |
| Soya sauce | 1 Tablespoon | |
| Salt | 1 Teaspoon | |
| Asian sesame oil | 1 Teaspoon | |
| Freshly ground black pepper | 1⁄4 Teaspoon | |
| Corn oil | 2 Tablespoon | |
| Minced peeled ginger | 1⁄2 Tablespoon | |
| Minced peeled garlic | 1⁄2 Tablespoon | |
| Onion | 1 Tablespoon, chopped | |
| Frozen peas and vegetables | 10 Ounce |
Nutrition Facts
Serving size
Calories 1446 Calories from Fat 328
% Daily Value*
Total Fat 37 g56.2%
Saturated Fat 5.2 g26%
Trans Fat 0.1 g
Cholesterol 211.5 mg70.5%
Sodium 1620.4 mg67.5%
Total Carbohydrates 218 g72.6%
Dietary Fiber 8.9 g35.6%
Sugars 3.2 g
Protein 60 g120.6%
Vitamin A 168.8% Vitamin C 59.2%
Calcium 14.8% Iron 23.2%
*Based on a 2000 Calorie diet
Directions
Make seasoning liquid:
In a small bowl stir together seasoning liquid ingredients.
In a deep 12-inch heavy non-stick skillet heat corn or safflower oil over moderately high heat until hot but not smoking and stir-fry eggs until scrambled, about 30 seconds. Add scallions and gingerroot and stir-fry 1 minute. Add shrimp and peas and stir-fry until heated through. Add rice and cook, stirring frequently, 2 to 3 minutes, or until heated through. Stir seasoning liquid and add to fried rice, tossing to coat evenly
