Shrimp Stir Fry Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group

Ingredients

 Zucchini strip2 Cup (32 tbs), cut into julienne strips
 Celery1 Cup (16 tbs), cut into diagonal slices
 Green pepper1 , cut into strips
 Mushrooms1⁄2 Pound, sliced
 Vegetable oil1 Tablespoon
 Canned shrimp4 1⁄2 Ounce, drained (1 Can)
 Jerusalem artichokes1 Cup (16 tbs), peeled and sliced

Nutrition Facts

Serving size: Complete recipe

Calories 604 Calories from Fat 161

% Daily Value*

Total Fat 18 g28.2%

Saturated Fat 2.4 g11.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 169.4 mg7.1%

Total Carbohydrates 76 g25.5%

Dietary Fiber 15.9 g63.4%

Sugars 40.9 g

Protein 46 g92.4%

Vitamin A 42% Vitamin C 367.2%

Calcium 17.5% Iron 65.1%

*Based on a 2000 Calorie diet

Directions

In a large skillet or wok, saute zucchini, celery, green pepper, and mushrooms in oil, stir frying for 5 minutes.
Add shrimp and artichokes; cover and steam 3 to 5 minutes.
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