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Shrimp Salad Recipe
|Canned shrimp/12 ounces frozen / fresh / cooked and chilled shrimp||8 1⁄2 Ounce|
|Cooked peas||1 Cup (16 tbs)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Chopped parsley||1 Tablespoon|
|Chopped green pepper||1 Tablespoon|
|Chopped green onion||1 Tablespoon|
|French dressing||1⁄4 Cup (4 tbs)|
|Salad greens||1⁄4 Cup (4 tbs)|
|Hard cooked eggs||2|
Calories 215 Calories from Fat 98
% Daily Value*
Total Fat 11 g17%
Saturated Fat 1.9 g9.4%
Trans Fat 0 g
Cholesterol 120.9 mg
Sodium 429.9 mg17.9%
Total Carbohydrates 10 g3.5%
Dietary Fiber 2.8 g11.2%
Sugars 5.8 g
Protein 19 g37.4%
Vitamin A 23.1% Vitamin C 28.6%
Calcium 4.4% Iron 8.1%
*Based on a 2000 Calorie diet
Combine with peas.
Sprinkle with salt and pepper, and stir lightly with fork.
Add celery, parsley, green pepper and onion to dressing.
Pour over shrimp mixture, and toss lightly with fork.
Serve on crisp greens, garnished with slices of hard-cooked egg.