Italian Style Shrimp Provencal Recipe Video

One of the most popular delicacies from the Italian cuisine, this shrimp provencal is a delicious dish. The exotic flavor of shrimp and garlic will compel you to be crazy after the appetizer.

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseTaste
MethodMain Ingredient
Interest Group

Ingredients

 Onion1 Cup (16 tbs), null (Null)
 Garlic1 Tablespoon, null (Null)
 Butter1 Tablespoon, null (Null)
 Salt To Taste, null (Null)
 Black pepper To Taste, null (Null)
 Red pepper1⁄2 Cup (8 tbs), null (Null)
 White wine1 Cup (16 tbs), null (Null)
 Chopped parsley1 Tablespoon, null (Null)
 Shrimps1 Cup (16 tbs), null (Null)

Nutrition Facts

Serving size

Calories 139 Calories from Fat 33

% Daily Value*

Total Fat 4 g5.8%

Saturated Fat 2.1 g10.3%

Trans Fat 0 g

Cholesterol 56.8 mg18.9%

Sodium 153 mg6.4%

Total Carbohydrates 8 g2.8%

Dietary Fiber 1.3 g5.4%

Sugars 3.1 g

Protein 8 g15.2%

Vitamin A 21% Vitamin C 56%

Calcium 4.7% Iron 8.2%

*Based on a 2000 Calorie diet

Directions

Saute onion and garlic in butter.
Add little bit of salt and pepper.
Add celery and red pepper.
Saute for a few minutes.
Add white wine, cook for a few minutes.
Bring the mixture to boil.
Add some parsley. Add shrimp to the mixture.
Raise the heat.
Cook until shrimps turn pink in color.
Flip the shrimps once its cooked.
Cook the other side as well. Turn off the heat.


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Editors Review

If you are watching your diet, then shrimp could be any day a simple and sensible cooking option. Cathy puts together a fancy yet easy-to-put-together shrimp dish, cooked in the Italian style. Tender shrimps dunked into a suace makes this dish totally droolworthy. Check out this video to know how to prepare it to perfection.

Comments

aparna.priya profile page

aparna.priya says :

Lovely seafood recipe! Please come up with some more delicious seafood recipes :))
Posted on: 4 November 2009 - 1:07am
foodpsychologist profile page

foodpsychologist says :

Thanks for this innovative shrimp dish! Please come up with more such !
Posted on: 25 August 2009 - 4:20am
perceptiveeye profile page

perceptiveeye says :

This shrimp recipe seems to be very delicious. Can we prepare salmon by this method?
Posted on: 20 August 2009 - 5:34am
tanya3286 profile page

tanya3286 says :

love shrimp and Loved this recipe.... its a light and refreshingly new preparation of shrimp... i guess we could throw in bits of white fish chunks too
Posted on: 14 August 2009 - 6:44am
foododido profile page

foododido says :

The Shrimp Provencal seems to be yummy. Can we use chicken instead of seafood.
Posted on: 21 July 2009 - 9:24pm
Anonymous

Anonymous says :

No you can't use chicken instead! Your ears will fall off..green mold will grow between your toes...you will walk backwards for the rest of your life and your future children will speak only Urdu. Don't do it. On the other hand it might tase good, you decide!?
Posted on: 2 February 2010 - 11:51am
healthyeating profile page

healthyeating says :

Hey Cathy, how you doing?? Another tempting recipe from you...my family always love to have fish items in their menu because of its taste and nutrition. This shrimp provencal is not only simple but seems to be very easy to prepare as well...
Posted on: 21 July 2009 - 2:21am
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