Shrimp Mariniere Recipe
Summary
Ingredients
| Uncooked shelled frozen shrimp | 280 Gram (10 Pound) | |
| Hot water | 60 Milliliter (1/4 Cup, Very Hot) | |
| Lemon juice | 10 Milliliter (2 Teaspoon) | |
| Salt | 1 Milliliter (1/ 4 Teaspoon) | |
| Thyme/Basil | 1 Milliliter (1/4 Teaspoon) | |
| Dry white wine/Vermouth | 80 Milliliter (1/3 Cup) | |
| Sugar | 2 Milliliter (1/2 Teaspoon) | |
| Oil | 30 Milliliter (2 Tablespoon) | |
| Garlic | 1 Clove (5 gm), minced | |
| Tomato | 1 Medium, peeled and chopped | |
| Green onions | 2 Small, finely chopped |
Nutrition Facts
Serving size: Complete recipe
Calories 663 Calories from Fat 312
% Daily Value*
Total Fat 35 g54.1%
Saturated Fat 4.9 g24.3%
Trans Fat 0 g
Cholesterol 425.6 mg141.9%
Sodium 1327.1 mg55.3%
Total Carbohydrates 22 g7.2%
Dietary Fiber 2.6 g10.4%
Sugars 6 g
Protein 59 g117.6%
Vitamin A 50.8% Vitamin C 66.5%
Calcium 18.8% Iron 43.4%
*Based on a 2000 Calorie diet
Directions
Combine hot water, lemon juice, salt, basil or thyme, wine or vermouth and sugar.
Pour over shrimp.
Microwave, uncovered, 4 minutes at HIGH.
Let stand 1 minute.
Drain and set aside.
Pour oil into the 4-cup (1 L) baking dish, heat 1 minute at HIGH.
Add garlic, tomato and green onions.
Microwave, covered with waxed paper, for 2 minutes at HIGH.
Add shrimp, heat 2 minutes at HIGH.
Serve with parsleyed rice.
Chef
