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Shrimp Ghassi Recipe
|Small shrimp||500 Gram, peeled (1 Pound)|
|Onions||1⁄2 Cup (8 tbs), chopped|
|Fresh shredded coconut/Frozen shredded coconut||1⁄4 Cup (4 tbs) (preferably sweetened)|
|Coriander seeds||1 Tablespoon|
|Dry red chillies||3|
|Fenugreek seeds||1⁄4 Tablespoon|
|Tamarind paste||1 Tablespoon (Leveled)|
|Garam masala powder||1⁄2 Teaspoon|
|Turmeric powder||3 Pinch|
|Chilly powder||To Taste|
|Cilantro||1 Teaspoon (For garnish)|
Calories 183 Calories from Fat 56
% Daily Value*
Total Fat 7 g10.2%
Saturated Fat 4 g19.8%
Trans Fat 0 g
Cholesterol 152 mg
Sodium 248.5 mg10.4%
Total Carbohydrates 10 g3.2%
Dietary Fiber 3.3 g13.4%
Sugars 2 g
Protein 22 g43.6%
Vitamin A 12.7% Vitamin C 8.7%
Calcium 8.9% Iron 20.9%
*Based on a 2000 Calorie diet
Dry Roast coriander seeds, peppercorns, fenugreek, dry red chillies and grind them well along with shredded coconut. Add a little water to make a paste.
Heat 3 tbs oil in a skillet. Add chopped onions and saute until they turn brownish. Then add the ground paste/masala. Add 2 cups water and bring to a boil.
Then add the marinated shrimp and cover with lid. Cook for 3 minutes and remove lid. Continue cooking until shrimp is thoroughly done and the gravy reaches a desired consistency (approx 10 minutes cooking time).
Garnish with cilantro
Serve Hot with any Indian Bread/ Fried Rice.