Shrimp Dip Recipe

Shrimp Dip picture

Summary

Servings4Cuisine
Course

Ingredients

 Shelled shrimp1⁄2 Pound
 Crabmeat1⁄4 Pound
 Cream cheese8 Ounce
 Plain yogurt2⁄3 Cup (10.67 tbs)
 Tomato catsup1 Tablespoon
 Lemon juice1 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 309 Calories from Fat 190

% Daily Value*

Total Fat 22 g33.7%

Saturated Fat 11.9 g59.6%

Trans Fat 0 g

Cholesterol 181.3 mg

Sodium 595.8 mg24.8%

Total Carbohydrates 7 g2.2%

Dietary Fiber 0.02 g0.09%

Sugars 5.1 g

Protein 21 g42.5%

Vitamin A 17.1% Vitamin C 15.2%

Calcium 16.1% Iron 8.9%

*Based on a 2000 Calorie diet

Directions

Chop the shrimp coarsely .
Put to one side.
Put all the other ingredients into the processor bowl and mix thoroughly until smooth and creamy .
Add to the shrimp and stir just enough to incorporate.
Chill for 1 hour before serving with small salted crackers
Image Courtesy : http://www.flickr.com/photos/conniefoggles/5649805785/
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