Two Shrimp Dinners With Lots Of Salads Recipe Video
Summary
Ingredients
| For meal 1 | ||
| Shrimp scampi | 1 Cup (16 tbs) (ready made) | |
| Mixed vegetables | 1⁄2 Cup (8 tbs) | |
| Cilantro | 1⁄6 Cup (2.67 tbs), chopped finely | |
| Yogurt | 1⁄2 Cup (8 tbs) | |
| Cheese | 1⁄6 Cup (2.67 tbs), grated | |
| For meal 2 | ||
| Angel hair pasta | 200 Gram | |
| Water | 2 Cup (32 tbs) | |
| Butter | 1 Tablespoon | |
| Cilantro | 1⁄6 Cup (2.67 tbs), chopped finely | |
| Cheese | 1⁄6 Cup (2.67 tbs), grated | |
| Shrimp | 1 Cup (16 tbs) (ready made, cooked) | |
| For meal 3 | ||
| Shrimp | 1⁄2 Cup (8 tbs) (ready made, cooked) | |
| Yogurt | 1 Cup (16 tbs) | |
| Eggs | 2 , boil | |
| Black olive | 1⁄4 Cup (4 tbs) | |
| Wheat crackers | 50 Gram | |
| Salt and pepper | To Taste | |
| For salad | ||
| Olive oil | 3 Tablespoon | |
| Italian seasoning mix | 1 Tablespoon | |
| Salad greens | 1 1⁄2 Cup (24 tbs), trimmed | |
| Salt and pepper | To Taste | |
Nutrition Facts
Serving size
Calories 1315 Calories from Fat 540
% Daily Value*
Total Fat 61 g93.8%
Saturated Fat 20.5 g102.4%
Trans Fat 0 g
Cholesterol 447.1 mg149%
Sodium 2360.8 mg98.4%
Total Carbohydrates 130 g43.4%
Dietary Fiber 10.1 g40.2%
Sugars 19 g
Protein 59 g118.1%
Vitamin A 51.6% Vitamin C 24.1%
Calcium 51.2% Iron 39.7%
*Based on a 2000 Calorie diet
Directions
MAKING
1. In a bowl, combine shrimp scampi with yogurt and mixed vegetables.
2. Add cilantro and cheese on top. Mix well.
SERVING
3. Serve the Mixed Shrimp dish with bread.
FOR MEAL 2
MAKING
1. In a pot, boil water and cook pasta. Drain water and set aside.
2. In a pan, melt butter. Add in the cooked pasta and mix well.
3. Add shrimp and combine with the pasta. Garnish with cilantro and cheese.
SERVING
4. Serve the Pasta Shrimp dish with salad.
FOR MEAL 3
MAKING
1. In a bowl, combine shrimp with yogurt.
2. In a pot, boil the eggs in water. Peel the skin and cut into halves.
3. In a serving plate, arrange the shrimp, salads and eggs.
4. Garnish with black olives and wheat crackers. Sprinkle salt and pepper on top.
SERVING
4. Serve this Shrimp Meal for dinner or lunch and enjoy.
FOR SALAD
MAKING
1. In a bowl, combine olive oil with Italian seasoning mix.
2. In a mixing bowl, put the salad greens and pour the dressing over them. Sprinkle salt and pepper on top and toss well.
SERVING
3. Serve this Salad with the shrimp dishes.
