Shrimp Creole Recipe
Ingredients
| Shortening | 2 Tablespoon | |
| Diced celery | 1 Cup (16 tbs) | |
| Onion | 1 Medium, sliced into rings | |
| Salt | 1 Teaspoon | |
| Chili powder | 1 Teaspoon | |
| Tomato juice | 1 Cup (16 tbs) | |
| Vinegar | 2 Teaspoon | |
| Sugar | 1⁄2 Teaspoon | |
| Cooked shrimp | 1 Cup (16 tbs) | |
| Cooked rice | 1 1⁄2 Cup (24 tbs) |
Nutrition Facts
Serving size
Calories 143 Calories from Fat 47
% Daily Value*
Total Fat 5 g8.2%
Saturated Fat 1.3 g6.6%
Trans Fat 0.7 g
Cholesterol 0 mg
Sodium 353 mg14.7%
Total Carbohydrates 19 g6.3%
Dietary Fiber 1.5 g5.9%
Sugars 3.7 g
Protein 5 g10%
Vitamin A 10.4% Vitamin C 18.4%
Calcium 2.4% Iron 5.9%
*Based on a 2000 Calorie diet
Directions
Tan the celery and onions in the fat.
Add the rest of ingredients in order given; mix together well.
Close cover securely and set pressure regulator in place.
When the regulator rocks gently, cook for 3 minutes.
Cool at once under running water; serve.
Chef
