- Recipes Home
- Interest Groups
Creole Shrimp Recipe Video
|Shrimp||1 Cup (16 tbs)|
|Green pepper||1⁄2 Cup (8 tbs), chopped|
|Onion||1⁄4 Cup (4 tbs), chopped|
|Chopped green olives||1⁄4 Cup (4 tbs)|
|Chopped tomatoes||14 Ounce|
|Hot sauce||1 Teaspoon|
|Flour||1⁄2 Cup (8 tbs)|
Calories 374 Calories from Fat 152
% Daily Value*
Total Fat 18 g27%
Saturated Fat 8.5 g42.5%
Trans Fat 0 g
Cholesterol 129.8 mg
Sodium 765.4 mg31.9%
Total Carbohydrates 37 g12.3%
Dietary Fiber 4.9 g19.7%
Sugars 7.2 g
Protein 19 g37.8%
Vitamin A 48.2% Vitamin C 93.5%
Calcium 8.2% Iron 21.2%
*Based on a 2000 Calorie diet
Melt 2 tbsp butter in a pan. Add 1/4th cup chopped onions, stir, cover with a lid.
Then add 1/2 chopped green bell pepper, 1 can of 14 ounce tomatoes and 1 tsp green capers. Add 1/3 tsp salt, pinch of canyene pepper and 1 tsp sugar.
Add hot suace to taste.
Cook the shrimps until they are are pink.
Transfer the shrimps to the pan of tomato and onion mixture.
Serve it over rice with some bread.