Shrimp And Wild Rice Casserole Recipe
Ingredients
| Green pepper | 2 Tablespoon, chopped | |
| Onion | 2 Tablespoon, chopped | |
| Butter | 2 Tablespoon | |
| Cooked wild rice | 2 Cup (32 tbs) | |
| Condensed cream of mushroom soup | 1 Ounce, can | |
| Lemon juice | 1 Tablespoon | |
| Dry mustard | 1⁄2 Teaspoon | |
| Worcestershire sauce | 1⁄2 Teaspoon | |
| Cheddar cheese | 1⁄2 Cup (8 tbs), cubed | |
| Shrimp | 1⁄2 Pound, uncooked |
Nutrition Facts
Serving size: Complete recipe
Calories 1139 Calories from Fat 465
% Daily Value*
Total Fat 53 g81.6%
Saturated Fat 31.6 g158.1%
Trans Fat 0 g
Cholesterol 486.2 mg162.1%
Sodium 937.1 mg39%
Total Carbohydrates 86 g28.8%
Dietary Fiber 13.8 g55.1%
Sugars 3.6 g
Protein 78 g156%
Vitamin A 40.1% Vitamin C 63.5%
Calcium 66.6% Iron 35.8%
*Based on a 2000 Calorie diet
Directions
Add wild rice, mushroom soup, lemon juice, dry mustard, Worcestershire sauce, cheese and shrimp.
Mix and bake in 1 1/2 quart casserole at 375 degree F for 30 to 40 minutes.
Chef
