Shrimp With Broccoli Rabe And Fettuccine Recipe
Ingredients
| Fettuccine | 10 Ounce | |
| 1 small bunch broccoli rabe, tough stems removed | ||
| Olive oil | 2 Teaspoon | |
| 1/2 cup reconstituted and chopped sun-dried tomatoes | ||
| Pine nuts | 1 Tablespoon | |
| Garlic | 4 Clove (5gm), minced | |
| Red pepper | 1/4 Teaspoon, crushed | |
| Medium shrimp | 12 Ounce, deveined | |
| Canned chickpeas | 1 Cup (16 tbs), drained, rinsed | |
| Sodium chicken broth | 1/2 Cup (16 tbs) | |
| Balsamic vinegar | 2 1/2 Tablespoon | |
| Parmesan cheese | 2 Tablespoon, finely shredded | |
Directions
Cook the fettucine according to the package directions, but without adding the salt.
Meanwhile, remove and discard the outer leaves from the broccoli rabe.
Cut into bite-size pieces; set aside.
Add the oil to a large no-stick skillet and heat over medium heat.
Add the broccoli rabe, tomatoes, pine nuts, garlic and pepper.
Cook and stir for 5 to 7 minutes or until the broccoli rabe is crisp-tender, adding 1 to 2 tablespoons of water if necessary to prevent sticking.
Stir in the shrimp, chick-peas, broth and vinegar.
Cook, uncovered, for 4 to 6 minutes more or until the liquid is slightly reduced and the shrimp have turned pink.
Drain the fettuccine, rinse with hot water and drain again.
Transfer to a large serving bowl.
Add the broccoli rabe mixture and toss until well mixed.
Before serving, sprinkle with the cheese.
Meanwhile, remove and discard the outer leaves from the broccoli rabe.
Cut into bite-size pieces; set aside.
Add the oil to a large no-stick skillet and heat over medium heat.
Add the broccoli rabe, tomatoes, pine nuts, garlic and pepper.
Cook and stir for 5 to 7 minutes or until the broccoli rabe is crisp-tender, adding 1 to 2 tablespoons of water if necessary to prevent sticking.
Stir in the shrimp, chick-peas, broth and vinegar.
Cook, uncovered, for 4 to 6 minutes more or until the liquid is slightly reduced and the shrimp have turned pink.
Drain the fettuccine, rinse with hot water and drain again.
Transfer to a large serving bowl.
Add the broccoli rabe mixture and toss until well mixed.
Before serving, sprinkle with the cheese.
Chef
