Shrimp Stuffed Artichokes Recipe

Summary

Preparation Time30 MinCooking Time10 Min
Ready In40 MinDifficulty LevelEasy
Servings4Cuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Artichokes4 Medium
 Cooked shrimp1 Cup (16 tbs), cooked, shelled
 Soft bread crumbs1 1⁄2 Cup (24 tbs)
 Finely chopped onion1⁄4 Cup (4 tbs)
 Salt1⁄2 Teaspoon
 Fresh lemon juice2 Tablespoon
 Egg1 , beaten
 Olive oil/Salad oil2 Tablespoon

Nutrition Facts

Serving size

Calories 233 Calories from Fat 87

% Daily Value*

Total Fat 10 g15.2%

Saturated Fat 1.7 g8.4%

Trans Fat 0 g

Cholesterol 111.4 mg37.1%

Sodium 578.8 mg24.1%

Total Carbohydrates 25 g8.5%

Dietary Fiber 8.4 g33.7%

Sugars 2.9 g

Protein 14 g28%

Vitamin A 3% Vitamin C 36.4%

Calcium 11.1% Iron 20.6%

*Based on a 2000 Calorie diet

Directions

1. Prepare artichokes for stuffing. Preheat oven to moderate (350° F.).
2. Cut the shrimp into small pieces and combine with bread crumbs, onion, salt, two teaspoons of lemon juice and the egg. Spoon the mixture into the artichokes.
3. Place the artichokes in a small baking pan and pour boiling water around them to the depth of one inch. Add one tablespoon lemon juice and brush the artichokes generously with olive or salad oil. Cover with aluminum foil and bake thirty minutes.
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