Shrimp Scampi Recipe Video

Shrimp scampi is so simple and quick. This delicious dish can be served over pasta or rice or over lettuce as a wilted salad. What you think is fresh shrimp has already been frozen and defrosted. The most economical way to buy shrimp is in frozen 2lb bags. They are individually flash frozen so you can use what you need. They easily defrost in warm water. When you cook for yourself you can Save Money, Eat Healthier, Live Greener and Have Fun!

Summary

Cooking Time20 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Olive oil2 Tablespoon
 Butter2 Tablespoon
 Garlic clove4 , slice
 Red pepper1 Teaspoon
 Parsley2 Tablespoon, freshly cut
 Shrimp1 Pound
 Sea salt1 Teaspoon
 Ground pepper1 Teaspoon
 White wine4 Tablespoon

Nutrition Facts

Serving size

Calories 264 Calories from Fat 138

% Daily Value*

Total Fat 16 g24.1%

Saturated Fat 5.3 g26.4%

Trans Fat 0 g

Cholesterol 188.5 mg62.8%

Sodium 559 mg23.3%

Total Carbohydrates 4 g1.3%

Dietary Fiber 0.68 g2.7%

Sugars 0.3 g

Protein 24 g47.4%

Vitamin A 21.3% Vitamin C 25.3%

Calcium 8.4% Iron 20.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pan, heat olive oil and butter and mix.
2. Add garlic and red pepper and stir.
3. Add parsley and stir.
4. Add the shrimp until the shrimp turns pink.
5. Turn it over to the other side.
6. Add salt and pepper and stir.
7. Add wine and cook for another 3-4 minutes.

SERVING
8. Plate and serve hot as a main dish.
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