Garlic Shrimp Saute Recipe


MethodMain Ingredient
Interest Group


 Butter/Margarine2 Teaspoon
 Finely chopped celery60 Gram (1/2 Cup)
 Finely chopped shallots40 Gram (1/3 Cup)
 Garlic2 Clove (10 gm), minced or pressed
 Red bell pepper6 Ounce, seeded and finely chopped (1 Medium Sized / 170 Grams)
 Fat free low sodium chicken broth300 Milliliter (1 1/4 Cups)
 Large raw shrimp1 Pound, shelled and deveined (31 To 35 Per Pound)
 Fruity white wine160 Milliliter (2/3 Cup, Such As Johannesburg Riesling)

Nutrition Facts

Serving size: Complete recipe

Calories 615 Calories from Fat 84

% Daily Value*

Total Fat 9 g14.6%

Saturated Fat 5.2 g26.1%

Trans Fat 0 g

Cholesterol 521.5 mg

Sodium 2222.6 mg92.6%

Total Carbohydrates 30 g9.9%

Dietary Fiber 4.7 g19%

Sugars 9.9 g

Protein 73 g146.5%

Vitamin A 126.5% Vitamin C 375.7%

Calcium 19.2% Iron 10.8%

*Based on a 2000 Calorie diet


1. Melt butter in a wide nonstick frying pan or wok over medium-high heat. Add celery, shallots, garlic, bell pepper, and broth. Cook, stirring often, until liquid evaporates (about 10 minutes).
2. Add shrimp to pan and stir-fry until just opaque in center; cut to test (3 to 4 minutes). Remove shrimp from pan with tongs or a slotted spoon; place in a serving bowl and keep warm. Add wine to pan and bring to a boil; then boil, stirring often, until liquid is reduced by about two-thirds (about 7 minutes). Spoon sauce over shrimp