Shrimp Marinara Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Onion1 Medium, chopped
 Olive oil1⁄4 Cup (4 tbs)
 Green pepper1 , chopped
 Carrot1 , scraped, finely chopped
 Sliced fresh mushrooms1 Cup (16 tbs)
 Garlic2 Clove (10 gm), crushed
 Frozen english peas1⁄3 Cup (5.33 tbs), unthawed
 Red wine1⁄2 Cup (8 tbs)
 Tomato paste6 Ounce (1 can)
 Dried whole basil1 1⁄2 Teaspoon
 Dried whole oregano1 Teaspoon
 Sugar1 Pinch
 Pepper1⁄2 Teaspoon
 Water1 Cup (16 tbs)
 Large fresh shrimp1 Pound, peeled and deveined
 Cooked linguine2 Cup (32 tbs) (hot)

Nutrition Facts

Serving size

Calories 269 Calories from Fat 88

% Daily Value*

Total Fat 10 g15.3%

Saturated Fat 1.4 g7.1%

Trans Fat 0 g

Cholesterol 98.8 mg

Sodium 386.5 mg16.1%

Total Carbohydrates 26 g8.8%

Dietary Fiber 3.9 g15.4%

Sugars 6.8 g

Protein 17 g33.9%

Vitamin A 51.2% Vitamin C 54.7%

Calcium 8.5% Iron 15.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a large skillet add oil and heat. Add onions and saute for 2 minutes.
2. Add the next ingredients. Saute till the vegetables are tender.
3. Add wine, seasonings, tomato paste and peas. Stir the ingredients well.
4. Add 1/2 to 1 cup of water in the mixture to get the right consistency.
5. Boil. Reduce the heat when mixture starts boiling. Simmer for 5 minutes more.
6. Add the shrimps. Cook 3-5 minutes till shrimps are cooked.

FINALIZING
7. Serve the mixture on linguine.

SERVING
8. Shrimp Shrimp Marinara with grated cheese.
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