Shrimp Creole Recipe

Shrimp Creole
submitted by bahuja2001 at ifood.tv

Summary

Cooking Time1 Hr 0 MinDifficulty LevelEasy
Health IndexJust EnjoyServings2
CuisineCourse
Main IngredientInterest Group

Ingredients

 Butter1 Ounce
 Flour1⁄2 Ounce
 Green pepper To Taste, sliced
 Onion1 Medium, chopped
 Celery stick1 , chopped
 Tomatoes1 Small
 Salt1 Teaspoon
 Pepper1⁄8 Teaspoon
 Soft brown sugar1 Teaspoon
 Bay leaf1⁄2
 Cloves2
 Peppercorns To Taste
 Worcester sauce3 Drop (As Per Taste)
 Tabasco sauce3 Drop (As Per Taste)
 Lemon juice1 Teaspoon
 Dry white wine/Dry cider2 Tablespoon
 Shrimps/Prawns1⁄2 Pound
 Rice1⁄4 Pound, cooked as for curry

Nutrition Facts

Serving size

Calories 550 Calories from Fat 125

% Daily Value*

Total Fat 14 g21.8%

Saturated Fat 7.8 g39.2%

Trans Fat 0 g

Cholesterol 202.8 mg

Sodium 1170.1 mg48.8%

Total Carbohydrates 71 g23.7%

Dietary Fiber 3.7 g15%

Sugars 8.8 g

Protein 30 g59.4%

Vitamin A 21% Vitamin C 30.3%

Calcium 12.1% Iron 22.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1.Cook green pepper, pnion and celery in butter on low flame for 15 minutes until sweaty.
2.Add the flour and stir well.
3.Stir in tomatoes, liquor, salt, pepper, cloves, bay leaf and sugar and cook on low flame for 45 minutes.
4.Add shrimps and cook for 5 more minutes.
5.Drizzle Worcester, tabasco sauce, lemon juice, wine or cider for flavoring.

SERVING
6.Serve the dish with hot rice.
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