Rich Shrimp And Tomato Creole Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineMethod
Main IngredientInterest Group

Ingredients

 Butter/Margarine3 Tablespoon
 Green pepper3/4 Cup (16 tbs), finely chopped
 Onion1 Cup (16 tbs), finley chopped
 Celery3/4 Cup (16 tbs), finley chopped
 Flour2 Tablespoon
 Parsley flakes2 Tablespoon
 Tomatoes1 Can (10oz)
 Sugar1 Teaspoon
 Tabasco sauce 1/4 Teaspoon
 Dried thyme leaves4
 Salt1 Teaspoon
 Pepper1/8 Teaspoon
 Frozen shrimp package1 , thawed
 Cooked rice

Directions

1. Melt butter in a deep 3-quart non-metallic casserole 30 (40) seconds in Microwave Oven.
2 Add green pepper, onion and celery.
3. Heat, uncovered, in Microwave Oven 4 (5) minutes or until vegetables are crisp-tender. Stir occasionally.
4. Add flour and parsley flakes and stir until well blended.
5. Stir in tomatoes and heat, uncovered, in Microwave Oven 3 (4) minutes.
6. Add remaining ingredients and stir to blend.
7. Heat, covered, in Microwave Oven 5 (6/4) minutes or until shrimp are pink and tender. Do not overcook as shrimp will become tough. Let stand 3 to 5 minutes before serving.
Quantcast