Shrimp Chutney Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
Main Ingredient

Ingredients

 Large shrimp1/2 pound, deveined
 Sea scallops1/4 pound
 Garlic1/2 Clove (5gm), finely chopped
 Salt1/4 Teaspoon
 Olive oil1 Teaspoon
 Lemon juice2 Tablespoon
 Mango chutney2 Tablespoon
 2 tablespoons fat-free mayonnaise
 Ground pepper1 To taste
 Red onion2 Teaspoon, finley chopped
 Grated ginger1/2 Teaspoon, peeled
 1/4 teaspoon grated lemon rind

Directions

1. Toss the shrimp and scallops with the garlic and salt in a large bowl.
2. Heat a large nonstick skillet over high heat, 1 minute. Swirl in the oil, then add the shrimp and scallops in a single layer. Cook, turning once, until golden brown on both sides, 1/2 to 2 minutes. Add the lemon juice and cook, stirring, until almost dry; let cool.
3. Put the cooled shrimp mixture, the chutney, mayonnaise, and pepper in a food processor or blender; pulse until finely chopped. Transfer to a bowl and stir in the onion, ginger, and lemon rind. Cover and refrigerate up to 8 hours to blend the flavors.
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